Greek Hen Kabobs – Spend With Pennies

These Greek rooster kabobs are juicy, flavorful, and grilled to perfection.

Tender chunks of marinated rooster and colourful zucchini, peppers, and onion are threaded onto skewers and grilled in your new go-to summer season dinner.

Ingredient Suggestions for Hen Kabobs

• Hen: This recipe requires boneless, skinless rooster breasts. Boneless, skinless rooster thighs, cubes of pork, or giant shrimp can be used.
• Greens: Go for quite a lot of colourful peppers. Make sure the veggies are all lower to the identical measurement and thickness in order that they cook dinner evenly. Entire button mushrooms and thick slices of eggplant are additionally nice choices.
• Marinade: Recent lemon juice not solely tenderizes the rooster but in addition provides a little bit zing.
• Variations: Bump up the flavour and mix a home made Greek seasoning mix so as to add to the marinade. A spoonful of tangy Dijon mustard or a little bit honey can even improve the flavour.

Leftovers?

Retailer the rooster and veggies individually in coated containers within the fridge for as much as 4 days. Reheat each within the microwave or on the stovetop and scoop right into a pita pocket or serve over home made zoodles for an energizing low-carb meal.

As soon as the Greek rooster kabobs are faraway from the skewers, they are often frozen in zippered luggage for as much as 4 months.

Did you take pleasure in these Greek Hen Kabobs? Depart a score and remark beneath!

5 from 16 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Greek Hen Kabobs

These Greek rooster kabobs are impressed by the flavors of rooster souvlaki.

Prep Time 20 minutes minutes

Cook dinner Time 20 minutes minutes

Marinate Time 30 minutes minutes

Whole Time 1 hour hour 10 minutes minutes

Cook dinner ModeStop your display screen from going darkish

• For the marinade, in a medium bowl, mix ⅓ cup olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the rooster, toss effectively to coat, and refrigerate for no less than half-hour or as much as 4 hours.

• Place the greens in a big bowl and toss with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.

• Take away rooster from the marinade, permitting extra to drip off. Discard the marinade and thread the rooster and greens onto skewers.

• Preheat the grill to medium-high warmth. Add the skewers and cook dinner, turning continuously, for 10 to fifteen minutes or till the rooster is cooked by way of and reaches an inner temperature of 165°F.

• Serve the skewers with lemon wedges and tzatziki if desired.

Oven: Hen Kabobs might be broiled within the oven. To broil: Place skewers on a foil-lined pan and switch the broiler to excessive. Broil 4-5-inches from the warmth for 5-6 minutes per facet or till rooster reaches 165°F.
Serving Recommendations: Serve with rice, Greek potatoes or tuck right into a pita and prime with tzatziki.
Vitamin info is for ¼ of the recipe and accounts for ⅓ of the marinade (as the remaining is discarded).
Maintain leftovers in an hermetic container within the fridge for as much as 4 days. 
 

Energy: 286 | Carbohydrates: 7g | Protein: 38g | Fats: 12g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 277mg | Potassium: 904mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1195IU | Vitamin C: 76mg | Calcium: 30mg | Iron: 1mg

Vitamin info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.

Course Hen, Entree

Delicacies American, Greek

© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.