Buddha Bowl Dressing Recipe – The Fitnessista

Sharing an excellent straightforward and scrumptious buddha bowl dressing recipe.

Hello buddies! How’s the week going?? It’s been one over right here. I’ve a number of appointments at present and looking out ahead to a low-key night time at residence. I’ve been ending up a spherical of the EquiLife detox and have been having fun with the entire contemporary and colourful meals I’ve been consuming.

As we speak, I wished to talk slightly bit about Buddha bowls and one among my go-to recipes for salad dressings. I make this nearly weekly and love having it readily available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads all the time embrace a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and superb sauces)

Buddha bowl dressing recipe

Buddha bowls are one of the versatile and scrumptious meals you may make. They sometimes function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie all the pieces collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are full of fiber, wholesome fat, and protein, making them a fantastic plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the subsequent degree is the dressing. An excellent Buddha bowl dressing enhances the pure flavors of the elements, bringing them collectively into a wonderfully balanced chew. Right here’s my favourite dressing that may complement just about any Buhha bowl combo!

How To Make Buddha Bowls Attention-grabbing

Buddha bowls are already full of selection, however there are a number of methods to make them much more thrilling! The most effective methods to raise your grain bowls is by utilizing a scrumptious Buddha bowl dressing. The best sauce can remodel easy elements like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl fascinating embrace:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for various textures.

Experimenting with completely different grain bases, equivalent to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite methods to boost a Buddha bowl? Go away a remark beneath—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the proper stability of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and might be saved within the fridge for as much as per week. Whether or not you’re meal prepping or making a bowl contemporary, I hope you get pleasure from it as a lot as I do!

Elements

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Print

Directions

Step 1: Collect Your Elements

Be sure you have all of your elements measured and able to go. This may make the method faster and make sure the flavors are nicely balanced.

Step 2: Mix or Whisk Collectively

You’ll be able to both whisk all of the elements collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Modify

Give your dressing a style and regulate as wanted. In order for you it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep contemporary for as much as per week. Earlier than utilizing, give it shake or stir!

You additionally may need to try my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback beneath! What’s your favourite restaurant or do-it-yourself salad dressing?

I like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina